Immersive Meditation

An antidote to the fast pace of modern life, immersive meditation is an ideal way to enhance mindfulness and focus. It can also help you to relax while you care. Take a moment on the day to slow down with other carers, as we transport you to beautiful natural landscapes together with relaxing music that will make you enter into a state of relaxation.

Weekly - Friday 11:00am - 11:45am